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SlimXpress | Science Based |
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The SlimXpress Diet |
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| The SlimXpress™ diet is a high lean protein/moderate low carbohydrate diet. Each client’s diet is customized to meet their particular goals for weight loss and health benefits. The high lean protein intake is to prevent the body from using its own protein stores in muscles, tissues, and cells for energy. This also protects the liver from having to break down large amounts of fat. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Why SlimXpress™ is not a low fat diet |
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Over 14,000 clients have successfully lost weight on the SlimXpress™ diet! |
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No extreme carbohydrate or calorie restrictions |
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| Unique to the SlimXpress™ weight loss and wellness program is the ability to increase the amount of carbohydrates in the diet. We do this through the use of “Merit Meals”. This is NOT the type of low carbohydrate diet that you stay on week after week month after month without taking a break. You are expected to increase the amount of carbohydrates in the diet through “Merit Meals”. We have identified certain supplements, injections and procedures (fat burning accelerators) that can significantly increase the body’s natural metabolic fat burning process. Because of this, after you have been in the Fat Burning Zone for over 48 hours, you have some options. You may choose to try to increase the amount of carbohydrates in your diet while remaining in the “Fat Burning Zone.” | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
The SlimXpress™ weight loss program has four phases |
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| 1. Quick Start: Get into the fat burning zone! Kick start your fat burning metabolism. Four to ten days. During this short phase you have a diet of high lean protein and low carbohydrate vegetables or fruit. During this phase you build up your fat burning potential and rapid fat loss may be achieved. Though the weight loss results may be gratifying long term adherence to this type of diet can be difficult because of the possibility of psychological or physiological cravings for carbohydrates. We have an answer! | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 2. Modify: This phase is designed to allow dieters to more gradually achieve their weight loss goals. We have available specific supplements and procedures shown to increase the body’s fat burning potential. These fat burning accelerators are designed to allow you to stay in the fat burning zone as you slowly introduce limited amounts of grains, fruits or starchy foods into one meal during the week. We call these meals “Merit Meals”. Additional Merit Meals can be added to the diet based on the weight loss and health goals of the dieter. Your SlimXpress™ weight loss consultant will help you design each Merit Meal to be added to the diet. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
SlimXpress is available with HCG, B-12 or Lipotropics! |
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| 3. Consolidation: When near your weight loss goal you start the consolation phase. During the consolation phase you are required to introduce more and more Merit Meals into the diet. With the aid of our fat burning accelerators fruit, bread and starchy foods can be reintroduced into most meals while remaining in the fat burning zone. This phase is designed to help in preventing any future massive weight gain. Your SlimXpress™ weight loss consultant will help you design each Merit Meal to be added to the diet. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 4. Stabilization: When your goal weight is achieved the supplements needed to increase your fat burning potential will gradually be reduced. At this time a limited amount of fruit, grains and starchy foods will have been introduced into most of your meals on the diet. As the supplements are reduced you will have learned what principles you need to follow to implement a well-balanced diet designed for long term weight control. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Modern Medicine Research in the News |
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Low-carbohydrate diet review: shifting the paradigm. |
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| Hite AH, Berkowitz VG, Berkowitz K. 2011 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Source Department of Nutrition, Gillings School of Global Public Health, University of North Carolina at Chapel Hill, North Carolina, USA. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Abstract What does a clinician need to know about low-carbohydrate (LC) diets? This review examines and compares the safety and the effectiveness of a LC approach as an alternative to a low-fat (LF), high-carbohydrate diet, the current standard for weight loss and/or chronic disease prevention. In short-term and long-term comparison studies, ad libitum and isocaloric therapeutic diets with varying degrees of carbohydrate restriction perform as well as or better than comparable LF diets with regard to weight loss, lipid levels, glucose and insulin response, blood pressure, and other important cardiovascular risk markers in both normal subjects and those with metabolic and other health-related disorders. The metabolic, hormonal, and appetite signaling effects of carbohydrate reduction suggest an underlying scientific basis for considering it as an alternative approach to LF, high-carbohydrate recommendations in addressing overweight/obesity and chronic disease in America. It is time to embrace Low Carbohydrate diets as a viable option to aid in reversing diabetes mellitus, risk factors for heart disease, and the epidemic of obesity. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
SlimXpress™ Science based weight loss and wellness |
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University of Connecticut Studies Indicate Ketosis is Safe |
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Volek, JS, et al.: A Ketogenic Diet Favorably Affects Serum Biomarkers for Cardiovascular Disease in Normal-Weight Men. Journal of Nutrition, July 2002. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Volek, JS, et al.: Body Composition and Hormonal Response to a Carbohydrate Restricted Diet. Metabolism, July 2002. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Two recently-published studies show that ketosis, the controversial metabolic process often associated with the Atkins Nutritional Approach(TM), may not only be harmless but may also be beneficial. One study demonstrated that subjects in ketosis, due to a controlled carbohydrate diet, experienced statistically significant improvement in blood markers that have been shown to predict coronary artery disease. This finding clearly refutes the claim that lipids improve solely as a result of weight loss. The second study found that people lost fat (an average of seven pounds), while actually gaining muscle (an average of two pounds) in only six weeks. In essence these individuals lost an average of five pounds not only preserving their muscle mass, but also increasing it. Both published studies come out of the University of Connecticut's Human Performance Laboratory and were conducted on normal-weight men with normal cholesterol levels. The first study, "A Ketogenic Diet Favorably Affects Serum Biomarkers for Cardiovascular Disease in Normal-Weight Men", published in the July 2002 issue of the Journal of Nutrition, shows that ketosis is not only harmless but may actually improve the blood markers that have been shown to predict coronary artery disease. The results showed that fasting TG (triglycerides, fat in the blood) was decreased by 33%, post-meal lipids by 29%, LDL particle size increased, and fasting insulin concentrations by 34% after the ketogenic diet. LDL and total cholesterol were unchanged by the diet, HDL ("good" cholesterol) tended to be slightly increased, suggesting a favorable outcome in this predictor of improved cardiovascular risk. |
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SlimXpress™ Science based weight loss and wellness |
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Long term effects of low carb (ketogenic) diets appear safe over long period even for children two years of age. |
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| http://www.hopkinschildrens.org/high-fat-ketogenic-diet-to-control-seizures-is-safe-over-long-term.aspx | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| “Our study should help put to rest some of the nagging doubts about the long-term safety of the ketogenic (ketosis) diet” The evidence is based on a study of 101 patients ages 2 to 26 years treated with the ketogenic diet for a minimum of 16 months and for up to eight years at Hopkins Children’s between 1993 and 2008. At the time of the follow-up, patients were off the diet anywhere between eight months and 14 years. Nearly 80 percent of the patients remained either seizure-free or had their seizures reduced by half. Most patients’ seizures did not worsen even years after stopping the diet. During interviews, none of the patients reported adverse cardiovascular side effects such as heart attacks, enlargement of the heart or abnormal plaque buildup in their arteries. One patient reported having high blood pressure. Only two of the 101 patients reported kidney stones after stopping the diet, the same rate found in the general population not treated with the ketogenic diet, the researchers say. |
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SlimXpress™ Science based weight loss and wellness |
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Efficacy and Safety of a High Protein, Low Carbohydrate Diet for Weight Loss in Severely Obese Adolescents |
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| Objective of the study: To evaluate the efficacy and safety of a carbohydrate restricted versus a low fat diet on weight loss, metabolic markers, body composition, and cardiac function tests in severely obese adolescents. Conclusions: The High Protein, Low Carbohydrate (HPLC) diet is a safe and effective option for medically supervised weight loss in severely obese adolescents. |
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SlimXpress™ Science based weight loss and wellness |
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Top Ten Low Carb Myths |
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Research studies |
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| (1) Dietary protein intake and renal function William F Martin, Lawrence E Armstrong, Nancy R Rodriguez (2) Reversal of diabetic nephropathy by a ketogenic diet. Poplawski MM, Mastaitis JW, Isoda F, Grosjean F, Zheng F, Mobbs CV. (3) Thermodynamics of weight loss diets. Fine EJ, Feinman RD. Department of Nuclear Medicine, Jacobi Medical Center, Bronx, NY, USA. efine@downstate.edu. (4) Is a calorie really a calorie? Metabolic advantage of low-carbohydrate diets. Manninen AH. Advanced Research Press, Inc, Setauket, New York, (5) Efficacy and Safety of a High Protein, Low Carbohydrate Diet for Weight Loss in Severely Obese Adolescents (6) A Randomized Trial Comparing a Very Low Carbohydrate Diet and a Calorie-Restricted Low Fat Diet on Body Weight and Cardiovascular Risk Factors in Healthy Women (7) Comparison of Low Fat and Low Carbohydrate Diets on Circulating Fatty Acid Composition and Markers of Inflammation Cassandra E. Forsythe, Stephen D. Phinney, Maria Luz Fernandez, Erin E. Quann, Richard J. Wood, Doug M. Bibus, William J. Kraemer, Richard D. Feinman and Jeff S. Volek (8) Comparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal Women (9) Three-Year Weight Change in Successful Weight Losers Who Lost Weight on a Low-Carbohydrate Diet** Suzanne Phelan*, Holly Wyatt†, Shirine Nassery‡, Julia DiBello§, Joseph L. Fava¶, James O. Hill and Rena R. Wing¶ (10) Low-Carbohydrate Diets Promote a More Favorable Body Composition Than Low-Fat Diets Volek, Jeff S PhD, RD; Quann, Erin E PhD, RD; Forsythe, Cassandra E PhD, RD (11) Effects of variation in protein and carbohydrate intake on body mass and composition during energy restriction: a meta-regression (12) Perspectives on the metabolic management of epilepsy through dietary reduction of glucose and elevation of ketone bodies (13) Annu. Rev. Nutr. 2006. 26:1–22 doi: 10.1146/annurev.nutr.26.061505.111258 Copyright_c 2006 by Annual Reviews http://www.med.upenn.edu/timm/documents/ReviewArticleTIMM2008-9Lazar-1.pdf (14) The human metabolic response to chronic ketosis without caloric restriction. Physical and biochemical adaption (15) The neuroprotective properties of calorie restriction, the ketogenic diet, and ketone bodies. Maalouf M, Rho JM, Mattson MP. (16) Ketone bodies as a therapeutic for Alzheimer's disease. Henderson ST. (17) The calorically restricted ketogenic diet, an effective alternative therapy for malignant brain cancer. Zhou W, Mukherjee P, Kiebish MA, Markis WT, Mantis JG, Seyfried TN. (18) The ketogenic diet: uses in epilepsy and other neurologic illnesses. Barañano KW, Hartman AL (19) Reversal of diabetic nephropathy by a ketogenic diet. Poplawski MM, Mastaitis JW, Isoda F, Grosjean F, Zheng F, Mobbs CV. (20) Perspectives on the metabolic management of epilepsy through dietary reduction of glucose and elevation of ketone bodies. Amanda E. Greene, Mariana T. Todorova, Thomas N. Seyfried |
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| The bottom line is that there is no connection between the intake of saturated fat and heart disease or stroke. But there is a connection between the currently recommended high carbohydrate diet and heart disease and stroke. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Drew Carey: How I Lost 80 lbs. |
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HCG SlimXpress™ Weight Loss Program The HCG SlimXpress™ Weight Loss System is a proven medical solution to weight gain that the rich and famous have known for more than 40 years! This medically supervised program is built around a low calorie diet coupled with small dose of a hormone called hCG. |
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Lipotropic Injections By definition, a lipotropic substance decreases the deposit, or speeds up the removal of fat within the liver. These powerful compounds can help detox the liver thus enhancing the livers role of decreasing fat deposits and speeding up metabolism of fat and its removal. The key amino acids used to make these shots are: Vitamin B12, Choline, Methione, and Inositol. Lipotropics have been used successfully by weight loss doctors for the rich and famous for years. And until recently lipotropics were cost prohibitive. |
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Slim Shots (Lipotropic B12)The amino acids in the B12 Lipotropic shots are compounds that enhance liver function and increase the flow of fats and bile from the liver and gallbladder. By definition, a lipotropic substance decreases the deposit, or speeds up the removal of fat within the liver. The key amino acids used to make these shots are: Vitamin B12, Choline, Methione, and Inositol. |
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Thermal Life® Far Infrared Therapy Sauna![]() As a person relaxes in the far infrared sauna, the body is actually hard at work, producing sweat, pumping blood - and burning calories. According to a Journal of the American Medical Association report, in a single sauna session person may burn as many calories as one would rowing or jogging for 30 minutes. |
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Colon Hydrotherapy (Colonics) Detoxifying the colon has become one of the most popular therapies commonly recommended by natural health practitioners. For good reason since more than 50 percent of the immune system is located in or around the digestive system, especially the large intestine. This means that until the colon is thoroughly cleansed and the toxins removed, nutrients will not absorb properly, and digestion will be hindered – leading to constipation, gas, bloating, IBS, headaches, bad breath, allergy symptoms, PMS, fatigue, depression, irritability, frequent infections and weight gain... Read More |
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| BioMedical Therapy Body Wraps Body Wraps shrink the fat cells by pulling toxins from the body. This leaves empty pockets between fat cells that are compressed by the body wrapping bandages and results in immediate reduction of body weight which gives you an immediate reduction in size. Although a portion of your inch loss results from compression, the majority of your inch loss is caused by the elimination of toxins from around your fat cells. Read more... |
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*** The Journal of the American Medical Association also warned against Dr. Simeons 26 and 43 day hCG Diet cycle, saying "continued adherence to such a drastic regimen is potentially more hazardous to the patients's health than continued obesity."
| Seattle Weight Loss Clinic 5025 25th Avenue NE Suite 206 Seattle, WA 98105 (206) 501-3901 |
Tacoma Weight Loss Clinic 6720 Regents Blvd Suite 106 Tacoma, WA 98466 (253) 564-9223 |
Santa Monica / Los Angeles Weight Loss Clinic 11870 Santa Monica Blvd Suite 209 Los Angeles, CA 90025 (310) 601-4712 |
Glendale Weight Loss Clinic 1220 South Central Avenue Suite 102 Glendale, CA 91204 (818) 824-8044 |
Anaheim Weight Loss Clinic 410 N. Lakeview Ave Anaheim, CA 92807 (714) 823-3028 |
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Now accepting patients for our SlimXpress® program throughout the state of Washington and California. Including Seattle, Tacoma, Bellevue, Renton, Puyallup, Gig Harbor, Federal Way, Olympia, Lakewood, Yakima, Kennewick, Spokane, Vancouver, Everett, Bellingham, Kirkland, Edmond, Auburn, Redmond, Wenatchee, Los Angeles, Glendale, Santa Monica, Anaheim, San Diego, and the greater Northwest. |
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